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Quantitative Study on the Preferred Mode of Counselling in Botswana: Group Versus Individual
1Tshidi M Wyllie, 2Rethabile Rittah Mmonadibe, 3Muraina K. Olanrewaju Abstract: Counselling is one of the evidence-based interventions...
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Dr Tshidi M Wyllie
Oct 81 min read
Employee Group Counselling Hesitancy - A Case of Botswana
#What is your preferred method of counselling #What are your perceptions on the Group Counselling format? #What issues create hesitancy...
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Dr Tshidi M Wyllie
Sep 271 min read
A Visit to the Ministry of Agriculture HQs ( Botswana)
#Cognitive Reframing #Cognitive Restructuring #Transformative Mindset #Behavioural Change #Spirituality #The Link Between Mental Health...
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Dr Tshidi M Wyllie
May 302 min read
Transactional Analysis
Click the link and take a listen 🎶, as you, reflect on which style you tend to predominantly operate from the most....
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Dr Tshidi M Wyllie
May 301 min read
PAA: Passive, Aggressive & Assertiveness.
There are different behaviour patterns people function from in interacting and/or relating with other people. Our behaviours may fall...
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Dr Tshidi M Wyllie
May 302 min read
ATTACHMENT STYLES & CONFLICT MANAGEMENT
1.0 Introduction Take a Listen 🎶 https://www.buzzsprout.com/1813802/episodes/10057783 Our conflict-resolution strategies tend to be...
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Dr Tshidi M Wyllie
May 67 min read
The Notion that Time Heals is just a Myth
The belief that Grief diminishes over time is false, the truth is that grief does not get smaller, decrease or diminish with time; we...
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Dr Tshidi M Wyllie
May 43 min read
Grief is a Process we all goThrough
Processing Grieve Anxiety, Anger & Guilt Image Source: jusikamartinez.com/aftertheloss When grieving, it is normal to experience...
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Dr Tshidi M Wyllie
Jan 291 min read
Rumination
Notice when you engage in overthinking and rumination and do something about it. You can ask yourself a few questions when you notice it;...
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Dr Tshidi M Wyllie
Oct 13, 20233 min read
THERE CAN BE NO HEALTH WITHOUT MENTAL HEALTH
INTRODUCTION At some point in life, you will encounter challenges that may impact your emotional, mental and behavioural functioning....
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Dr Tshidi M Wyllie
Sep 6, 20233 min read
TRIGGERS
Sometimes in our lives, we experience challenging and traumatic situations that cause our body to respond in ways that affect our...
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Dr Tshidi M Wyllie
Feb 12, 20232 min read
Suicide Ideation
🚨SENSITIVE TOPIC ALERT🚨 Image source : Bicstock. It’s been a while but we are back🤗 Welcome back to mental health Fridays with NBCC (...
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Dr Tshidi M Wyllie
Feb 12, 20232 min read
Why we need a Vision
Happy 2023 Everyone🥳🥳🥳 Some of us officially start our year in February because January is all about recovery😂 So Hello how have we...
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Dr Tshidi M Wyllie
Dec 11, 20225 min read
Why People tend to stalk their Exes following divorce/relationship breakup.
(By Tshidi M Wyllie). Date: 11 DECEMBER 2022. Introduction You are not a bad person, you are not going crazy. You just went through...
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Dr Tshidi M Wyllie
Dec 11, 20221 min read
Take the test
Sometimes you can understand your present situations better by looking deeper inside and on your childhood experiences. Adverse Childhood...
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Dr Tshidi M Wyllie
Dec 10, 20221 min read
WHAT MODE OF COUNSELLING DO YOU PREFER?
Hello, Even if you may not be in Botswana or not a Batswana please feel free to spare 5 minutes of your time to click the link below and...
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Dr Tshidi M Wyllie
Jun 8, 20226 min read
What does it take to be Emotionally Intelligent?
Introduction Emotional Intelligence is the key to self-understanding, meaningful relationships and high productivity. In this article...
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Dr Tshidi M Wyllie
Apr 17, 20225 min read
ARE YOU STRUGGLING TO MANAGE YOUR ANGER?
Anger Management strategies.
We all experienece anger emotion at some point in our lives which could be triggered by a variety of issues.
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Dr Tshidi M Wyllie
Apr 13, 20223 min read
THE EFFECTS OF OFFICE BULLYING
Bullying is psychologically harmful to employees: It’s bad for their health and mental well being; e.g employees always have to walk on...
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