A Visit to the Ministry of Agriculture HQs ( Botswana)

#Cognitive Reframing

#Cognitive Restructuring

#Transformative Mindset

#Behavioural Change

#Spirituality

#The Link Between Mental Health and Health; "there can be no health without mental health."

#Internal & External Locus of Control

#Thinking Patterns, Distorted and Irrational Thoughts and Triggers

"A re Chencheng" Mindset change involves Perceptions, Cognition, Attitudes, Emotions and Behaviour